Wk5 R3: Omg I just jogged for 20 minutes non... - Couch to 5K

Couch to 5K

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Wk5 R3

Slowry12 profile image
Slowry12
β€’9 Replies

Omg I just jogged for 20 minutes non stop 😊😁

Was a little worried about this run this week, but was determined to do it.

In preparation I had been to buy some running wear as I had been holding back incase I decided running wasn't for me.So this morning I put on my new leggings , top and bum bag thing. I stood looking in the mirror and nearly died, I looked like Vicky pollard in this bright pink clothing, what do I think I look like.

With a quick change of top I was ready ,

it was fine until about 18 minutes, then I had to dig deep, but I did it.

To think after W1 I actually felt like I had been hit by a bus after one minute, I can't believe how fitter I am after only 5 weeks

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Slowry12 profile image
Slowry12
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9 Replies
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ChrisAllen1 profile image
ChrisAllen1Graduate

Absolutely brilliant, well done you.

siobhp profile image
siobhpGraduate

Well done! It's a great feeling isn't it?

Atownee profile image
Atownee

Vicki Pollard!! πŸ˜‚πŸ˜‚ Brilliant!! Well done you. It makes you feel amazing doesn't it?! I'm like you would never have thought I could run for that long-Ever! It's amazing what we can do if we push ourselves. Good Luck for the longer runs! I just keep repeating the mantra 'slow and steady gets you there'..........πŸƒβ€β™€οΈ

NMDR profile image
NMDR

Amazing, well done you! What an incredible app this is!

Christene profile image
ChristeneGraduate

Lol, Hi de hi ...

I bet you looked great .... 😊

Anyway, well done you, the 20 minute run is a massive achievement, you should be so proud of yourself ... and its amazing how we progress isn't it, I can truly relate to your W1 experience ...

W6R3 for me next outing .... 25 minute run 😊

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toChristene

Going to be fine.. slow and steady :)

Jenny1970 profile image
Jenny1970Graduate

Well done, I was really worried about this run, it feels so great to complete it! Good luck with week 6.

Oldfloss profile image
OldflossAdministratorGraduate

Oh yes.. out there, doing it and really having a great time :)

Very well done... you have got it.. so flaunt it... !

Mummycav profile image
MummycavAdministratorGraduate

Nailed...absolutely brilliant Vicky, I mean Slowry12 !! As if you looked like Vicky pollard?? Who actually cares what/who you look like? If the real Vicky pollard saw you she would think you were a machine...you are brilliant & dont you be thinking otherwise ok?? On to the next πŸ˜‰

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