W1R2 - routes: Hiya, week 1 run 2 is complete... - Couch to 5K

Couch to 5K

135,035 membersβ€’160,059 posts

W1R2 - routes

aw1912 profile image
aw1912
β€’6 Replies

Hiya, week 1 run 2 is complete and I feel better than I did on my first one! I never know what to do with my routes, I make mind up on the spot and go wherever the wind takes me, is it better to plan a route in advance?

Written by
aw1912 profile image
aw1912
To view profiles and participate in discussions please or .
6 Replies
β€’
Hellcat80 profile image
Hellcat80

Better = whatever works for you. Personally I'm a planner as I like to feel like I'm running to somewhere and it means I can judge how far into the run I am based on passing familiar bits of my course. As I've progressed through the weeks I've needed to find a bigger loop to run to accommodate the longer runs but it's been a nice challenge to find a route that isn't too steep.

If no plan works for you then go for it.

Richard7 profile image
Richard7Graduate

Nice to get the early runs under your belt - well done.

I prefer doing a loop but not easy getting the distance right at first - I ended up doing an extra 5 minute walk in the early runs.

There are a number of sites that can help you even google maps can do distances. I am using Strava to plan my routes from a PC easier to do than Google Maps.

Oldfloss profile image
OldflossAdministratorGraduate

Whatever you choose.. this is your journey...:) Well done you !

Glossy profile image
GlossyGraduate

Whatever works for you. I had a rough route planned out in the early weeks as I wasn't brave enough to go on the main road. Now I head straight to it and keep going until the halfway bell the. I turn and head home.

misswobble profile image
misswobbleGraduate

I often do that. Spontaneity is the spice of life. Who said that? Me? πŸ˜ƒπŸ‘βœ”οΈπŸƒ

IannodaTruffe profile image
IannodaTruffeMentor

Do whatever is most fun!

Not what you're looking for?

You may also like...

W1r2...pelvic floor issues?!?!

I can do this!! When will I be slim and toned as well as fitter?! I enjoyed it tonight.. my latest...
lesswobblypls profile image
β€’

W1R2? Completed it mate

W1R2 completed tonight! I had reletively bad asthma but managed to keep it under control (along...
Ch0911 profile image
Graduateβ€’

Quarries and cycle routes

21 C and all is well... Actually, it's bloomin' hot. Thought I'd be clever today and run 5k on...
Mary_O profile image
Graduateβ€’

W1R2 - a bit better!

Well that was a bit better this morning! Managed to get to the 3rd run and had to slow to a walk...
SoozyM profile image
β€’

W1R2: Knowing your limits

So... did my second run yesterday, now it is officially a commitment. :) It was treadmill again,...
ench0 profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.