Well I did it! Left Leo to play footie with his dad and off I jogged on my own! It's unbelievable! Can't believe I did 8 minutes x2!!! However it certainly steps up on run 3 doesn't it!!!!!!
Week5 run 2: Well I did it! Left Leo to play... - Couch to 5K
Week5 run 2
Written by
Djraw
Graduate
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9 Replies
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HeleneCorsaGraduate
Well done! And don't fear W5R3, just take it slowly. I think almost everyone approaches it with a certain level of apprehension but the feeling when you've cracked it is just golden.
OldflossAdministratorGraduate
It does..but just like all the others, you are so ready for it..Well done you 
IannodaTruffeMentor
Well done.
You did it because the plan has guided you and your amazing body has responded to the effort that you put in.
But you ran for sixteen minutes, with a five minute walk in between runs. That total is longer than you need to run in W5R3.
It steps up but so will you never fear
Jenny1970Graduate
It seems a lot of us fear the dreaded W5R3, I know I did! But I managed it and I'm sure you will too😁
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