Enjoyed this week's second run. Found it a little bit tougher than run 1 but still ok. Looking forward to completing parkruns regularly when I reach graduation hopefully. Some way to go yet, but pleased with my progress so far and just enjoying the buzz of being out running π
W4R2 completed π: Enjoyed this week's second... - Couch to 5K
W4R2 completed π
![Macmac profile image](https://images.hu-production.be/avatars/c8a0164a424dd24a339d71d0e580a20f_small@2x_100x100.jpg)
Written by
![Macmac profile image](https://images.hu-production.be/avatars/c8a0164a424dd24a339d71d0e580a20f_small@2x_100x100.jpg)
Macmac
To view profiles and participate in discussions please or .
6 Replies
β’
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Well done you.. take the whole journey steadily and enjoy every run, each one preparing you for the next! Brilliant!
![GrannyO profile image](https://images.hu-production.be/avatars/602a88b18d5aff54d630019c5b18d580_small@2x_100x100.jpg)
GrannyOGraduate
Well done! You'll get there, especially if you've caught the running bug π. Resist the urge to go faster- I nearly came unstuck in W7 trying to up the pace. Now I try to run so my breathing is easy all the way. Good luck! π
Well Done I also completed W4R2 today
and I too found it harder than R1, but it turns out I ran almost a Km more over the same time (4.2k in 38 minutes - my pb), so I had run it faster without realising, which is good in a way I guess
I signed up as a member of Parkrun a few days ago, and look forward to going in a couple of weeks, even if I'm not quite ready to run the whole way.
Not what you're looking for?
You may also like...
W4R2 completed
Well finally completed W4R2, then did a weight training session and after that ran for 19 minutes...
W4R2 completed!
Hey guys/gals,
Yes, I have not long got back from completing my second run of week 4 and apart from...
W4r2 completed ππΌββοΈ
Hi, those of you who read of my shocking epic 'blip' yesterday will be pleased to know that I got...
W4R2 - Completed - I think?
Week 4 run 2. The first 3 minute run was unpleasant, but by the time the 2nd run came round (a 5...
W4R2 not completed, disappointed.
Got such a painful stitch in 2nd minute of the second 3 minute run I felt unable to run any further...