W4R2 completed!: Hey guys/gals, Yes, I have not... - Couch to 5K

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W4R2 completed!

Lee337 profile image
Lee337Graduate
10 Replies

Hey guys/gals,

Yes, I have not long got back from completing my second run of week 4 and apart from my lower legs feeling like they have massive weights attached to them towards the end of the final run, all went quite well with no major headaches. I seem to be recovering my breath far quicker than before, I can definitely notice that, and I'm certainly not breaking out into a massive sweat like in the earlier weeks.

I parked on the large ASDA car park in Hayle again, and basically ran up the road parallel with the estuary again until the path ends. Then I turned around, headed back and finished the run off by going all the way around the car park and building itself. Luckily, there is a large pathway all the way around and it's nice and flat.

So, all is good and I feel good...tired, but good! :)

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Lee337 profile image
Lee337
Graduate
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10 Replies
poppypug profile image
poppypugGraduate

Well done Lee !

Another one done and dusted , I think we should compile a list of Asda carparks, I have ended up running around a few myself just to get my distance in . Ha ha :-) xxx

Oldfloss profile image
OldflossAdministratorGraduate in reply to poppypug

Ever since I read your post about that PP, I cannot pass an Asda without thinking about you...which is nice :)x

poppypug profile image
poppypugGraduate in reply to Oldfloss

Aw that's so lovely Floss, thank you xxx

Lee337 profile image
Lee337Graduate in reply to poppypug

lol Thanks, and yeah, they have many uses! :)

Oldfloss profile image
OldflossAdministratorGraduate

Well done you :)

Lee337 profile image
Lee337Graduate in reply to Oldfloss

Thank you floss! :)

africanali profile image
africanali

My running space is quite small. I've just come back from shopping in Morrisons and the carpark there looks promising. Its a bit sad to be looking around, not at the scenery but for good running areas with no hills! Well done for managing run 2!!

Lee337 profile image
Lee337Graduate in reply to africanali

Sad indeed, but necessary though! ;)

And thanks! :)

debze profile image
debzeGraduate

excellent! well done :D

Lee337 profile image
Lee337Graduate in reply to debze

Thanks! :)

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