W3R3 complete: Went for my third run of week... - Couch to 5K

Couch to 5K

132,660 members β€’ 158,711 posts

W3R3 complete

TJMazz profile image
TJMazzGraduate
β€’4 Replies

Went for my third run of week 3 this morning. Yes, rain was in the air but I wasn't going to be put off completing my run. I've worked out a longer route which takes up the whole half an hour which is better than going around a small block which I was doing before. It does mean I have to venture onto the main road so see a few more people (eeek) but I am in the zone so just going for it. I have defiantly grown in confidence just in the first three weeks so to all you newbies out there, keep on going. If I can do it, so can you. Bit nervous for Week 4 but I'm giving it a go on Friday morning πŸ˜ƒ

Written by
TJMazz profile image
TJMazz
Graduate
To view profiles and participate in discussions please or .
4 Replies
β€’
JB173 profile image
JB173

Well done TJMazz! I've got W3R2 tonight after a 2 day rest so really hoping the shin splints are easier on me 😩 Apart from that, I'm enjoying it! Keep running πŸ’ͺπŸƒπŸ½β€β™€οΈβ˜Ί

TJMazz profile image
TJMazzGraduate in reply to JB173

Thankyou. Have a great run tonight πŸ˜€

Martin_Rose profile image
Martin_RoseGraduate

Well done TJM, you will have no problems with week 4, I can feel your determination, looking forward to seeing your post on Friday. 😁

Nicely done and those people on the Main Street, really they don't see us ninja runners...

You may also like...

W3R3 completed πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Didn't want to go out to nite as felt flat and thought I could stay in and watch the joy of painting

W3R3 completed in the rain!

I left the house this morning at 5am, it was dark, pouring with rain, cold, I was wearing my...

W3R3 Complete. Speed issue.

tough, but doable. It has felt tougher on each run in W3. On checking my stats it seems I keep...

W3R3 - Another week completed!

same this time next week! Much cooler this morning with a slight drizzle which was actually quite...

W3R3 completed! :)

able to go out running from there, and as I know the area, I know where I can go running without any