Did not enjoy that run at all..... parts of me were niggling, it was hot and have decided don't like running late morning am an early morning runner.
I did it, didn't stop but am sure I was slower than normal. Now my dilemma is do I repeat week 3 or not. This weekend am away and would normally start my new week on Saturday but that is out of the question so hotel gym on Friday afternoon or their 1000 acres of land if weather nice enough.
What are your thoughts in probably extending week 3 just til I feel more comfortable.
Feel disillusioned 😣😣