Just been to a physio with my feet(like I could go without them) and she says that you (as in people) shouldn't run outside, much better on the treadmill or elliptical trainer because it's really bad for your joints. Now I'm torn. I always poo poo'd running because 'it's bad for you' when I was secretly envious because I couldn't run because of shin splints. I've been loving being outside though and upset when niggles stop me and push me back onto the indoor stuff- boring and too easy. Do I give in and follow the advice of the physio or carry on outside?