Just finished week 5! Albeit 2 days later than planned, I'm pleased with myself! 20 min run with a stinking cold.. not fun but I did it!! ππΌββοΈ
Week 5 in the bag!: Just finished week 5! Albeit... - Couch to 5K
Week 5 in the bag!
Snap! π
Double snap (minus the cold...)
Can I ask did you 3 find week5 run 2 ok? I've just done run 2 and it was hard!
I missed the second 8 mins by 15 secs and yes I found Run 2 really hard but everyone on here said go for I and I did - (beautiful morning and shady sandy trails through Shouldam Warren helped) and you know what - it felt Ok! Last 2 mins were hard (it was uphill) but it felt good. Go for it I say.
I must admit I did find week 5 run 2 a toughie but I honestly think for run 3, knowing you're going to run for 20 mins is a mind set thing. You can and will do it! Just pace yourself, slow down if you need to, make sure you have some good tunes to lose yourself in and go for it! Good luck!
Well done... make sure you feel better before you head on... you are ready for the sun and keep it slow and steady
Thank you! In a weird way reassuring that you didn't all find run 2 easy! And congrats to you all who ran TWENTY SOLID MINUTES!!