Well!!! I was crap*ing my pants about doing this, even after run 2 and managing that quite nicely, it's such a big jump isn't it!!
Anyway - I thought let's just go for it, and by God I did it!! I never thought when I started this journey I would be able to run for 20 minutes non stop, but this plan is very good at building up stamina!! So chuffed 😁😁