I did it! W5 r3: Weindy but dry tonight after... - Couch to 5K

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I did it! W5 r3

Allybally profile image
AllyballyGraduate
7 Replies

Weindy but dry tonight after last nights snow..

Got home, got changed, and went for it. When Laura said go I was dreading it. I thought she'd abandoned me and was convinced it was at least 10 minutes when she said 5 minutes gone - oh no! But it always seems to take me that first run to warm up and I could feel everything settling down.

Then we were half way, and then 15 minutes in, and suddenly it was 2 minutes to go and she was saying to stop! Trouble was it was blooming cold, and I was still a good five minutes jogging from my normal walking point so I kept going - total run time 25 minutes (yes, i know - I should have walked!) and then a good 5 mins walk back.

SOOOOOOOOOOOOO pleased!! I can't remember a time when I could run for any length of time - and to enjoy it!? Man, this is craziness but so good :)

Thank you Laura and the C25K plan :D

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Allybally profile image
Allybally
Graduate
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7 Replies
shelleymcb profile image
shelleymcbGraduate

fantastic :) well done :)

you will be smiling for days now X

Minuette profile image
MinuetteGraduate

Woo hoo brilliant! :)

juicydee profile image
juicydeeGraduate

Fab, isn't it? Well done!! :-) :-) :-)

AliB1 profile image
AliB1Graduate

Well done! :) :) It's such a great feeling isn't it...enjoy! :)

Tattyanne profile image
Tattyanne

Well Done! Who would have thought it could become soooo addictive? Not me thats for sure, lol. But I'm on W7R3 tonight,, my only problem is shall I go before Zumba or after?? x

joannew profile image
joannewGraduate

i share your thoughts exactly! I thought the ipod was stuck for the first 10 minutes... keep going!!! - you will get through the next week (which I have just finished) no problem!

PatButcher profile image
PatButcherGraduate

Wow! You star, You should be very proud of yourself :)

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