I did it! I took all your advice and encouragement, and I just did it.
I'm not feeling tired at all, I'm feeling invincible and I'm beginning to believe that 30 minutes of running is within reach.
Thank you so much for all your comments and advice about believing in myself and the programme, going slow and taking the run piece by piece. It all worked!
Love from CPH
Written by
PippiRuns
To view profiles and participate in discussions please or .
Well done, that's a great achievement! I've got that run coming up this weekend, so it's always encouraging to read how other people manage this one. 😊
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.