W5 R3 I did it!!!!: Iโ€™m sitting in my kitchen... - Couch to 5K

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W5 R3 I did it!!!!

BlondeAmbition72 profile image
BlondeAmbition72Graduate
โ€ข26 Replies

Iโ€™m sitting in my kitchen eating a banana and sipping some water not quite believing what Iโ€™ve just accomplished?!! I have just run for 20 minutes, 20 MINUTES, without a break ๐Ÿ˜ฎ๐Ÿ˜ฎ๐Ÿ˜๐Ÿ˜. And it didnโ€™t even feel that hard. Well actually no, it was tough, but I did it! Roll on W6 ๐Ÿ˜๐Ÿ˜..

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BlondeAmbition72 profile image
BlondeAmbition72
Graduate
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26 Replies
โ€ข
slowsue profile image
slowsue

Well done

BlondeAmbition72 profile image
BlondeAmbition72Graduateโ€ข in reply toslowsue

Thank you ๐Ÿ˜Š

MrsPsycho profile image
MrsPsychoGraduate

well done :D

BlondeAmbition72 profile image
BlondeAmbition72Graduateโ€ข in reply toMrsPsycho

Thank you ๐Ÿ˜Š

Mrscindyb profile image
Mrscindyb

Brilliant. Congratulations. Keep it up xx

BlondeAmbition72 profile image
BlondeAmbition72Graduateโ€ข in reply toMrscindyb

Thanks ๐Ÿ˜Š

Jay66UK profile image
Jay66UKGraduate

Very well done!

BlondeAmbition72 profile image
BlondeAmbition72Graduateโ€ข in reply toJay66UK

Thanks ๐Ÿ˜Š

Tartiflette profile image
TartifletteGraduate

Nice one! Well done ๐Ÿ’ช๐Ÿผ

BlondeAmbition72 profile image
BlondeAmbition72Graduateโ€ข in reply toTartiflette

Thank you ๐Ÿ˜Š

Run4fitness profile image
Run4fitness

Fantastic, well done!

Feels great doesnโ€™t it

I almost cried when I completed R3

๐Ÿ˜Š๐Ÿƒโ€โ™€๏ธ๐Ÿ˜Š๐Ÿƒโ€โ™€๏ธ๐Ÿ˜Š

BlondeAmbition72 profile image
BlondeAmbition72Graduateโ€ข in reply toRun4fitness

I think Iโ€™m still in shock lol ๐Ÿ˜‚. My legs are very tired but now looking forward to W6 on Thursday ๐Ÿ‘๐Ÿ˜Š

Marvelteam profile image
Marvelteam

Super well done!!

BlondeAmbition72 profile image
BlondeAmbition72Graduateโ€ข in reply toMarvelteam

๐Ÿ‘๐Ÿ˜Š

Enjoy the feeling, W5R3 is a bit special, the point at which it all starts to come together. Well done ๐Ÿ’

BlondeAmbition72 profile image
BlondeAmbition72Graduateโ€ข in reply to

Thank you. Pleased as punch that I could do it ๐Ÿ˜Š

Jennypenny2 profile image
Jennypenny2

Well done ๐Ÿ˜

BlondeAmbition72 profile image
BlondeAmbition72Graduateโ€ข in reply toJennypenny2

Thank you ๐Ÿ˜Š

F1ipperation profile image
F1ipperationGraduate

Massive achievement ๐Ÿ‘Œ๐Ÿ˜€๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘๐Ÿคธโ€โ™€๏ธ๐Ÿ’ช๐Ÿป

BlondeAmbition72 profile image
BlondeAmbition72Graduateโ€ข in reply toF1ipperation

Itโ€™s the day after and Iโ€™m still in shock lol ๐Ÿ˜‚

Ray1972 profile image
Ray1972Graduate

Well done! Itโ€™s a big achievement but watch out for Week 6 - it tries to trip you up!

BlondeAmbition72 profile image
BlondeAmbition72Graduateโ€ข in reply toRay1972

Thank you. Iโ€™m intrigued by week 6!

sallenson profile image
sallensonGraduate

Brilliant!! Well done you. Tears are obligatory at the end of that run. Promise to take W6 really gently. It's tripped up a lot of us.:-)

BlondeAmbition72 profile image
BlondeAmbition72Graduateโ€ข in reply tosallenson

Thank you. I have read lots about week 6! I will take it VERY gently ๐Ÿ‘๐Ÿ˜Š

sallenson profile image
sallensonGraduateโ€ข in reply toBlondeAmbition72

If you don't, the grown-ups will look stern at you :-)

BlondeAmbition72 profile image
BlondeAmbition72Graduateโ€ข in reply tosallenson

๐Ÿƒโ€โ™€๏ธ๐Ÿ‘๐Ÿคฃ๐Ÿคฃ

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