Iโm sitting in my kitchen eating a banana and sipping some water not quite believing what Iโve just accomplished?!! I have just run for 20 minutes, 20 MINUTES, without a break ๐ฎ๐ฎ๐๐. And it didnโt even feel that hard. Well actually no, it was tough, but I did it! Roll on W6 ๐๐..
W5 R3 I did it!!!!: Iโm sitting in my kitchen... - Couch to 5K
W5 R3 I did it!!!!
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BlondeAmbition72Graduate
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BlondeAmbition72
Graduate
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26 Replies
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Fantastic, well done!
Feels great doesnโt it
I almost cried when I completed R3
๐๐โโ๏ธ๐๐โโ๏ธ๐
Enjoy the feeling, W5R3 is a bit special, the point at which it all starts to come together. Well done ๐
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F1ipperationGraduate
Massive achievement ๐๐๐โโ๏ธ๐โโ๏ธ๐๐คธโโ๏ธ๐ช๐ป
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Ray1972Graduate
Well done! Itโs a big achievement but watch out for Week 6 - it tries to trip you up!
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sallensonGraduate
Brilliant!! Well done you. Tears are obligatory at the end of that run. Promise to take W6 really gently. It's tripped up a lot of us.
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