Hi lovely people.
Not had a good couple of weeks, mood wise that is. So not only slacked on the running but also have swum less.
Anyway today did do week 9 run 2 and successfully if a bit slower about 2.77km) but it is 9 days since W9R1. In fact this "9 week" journey has taken me 16 weeks (exactly so far.
I know some is because I was swim training too (and one bit on the IC) but the other delays have been because I have reattached to the couch. I have not had to repeat any runs, so either I am fit or just pig headed and refuse to stop.
I have not really enjoyed the last 2 runs either and when Laura said " you can do it" I said "I know I can but do I want to?"
Probably just my mood but it is going to take real effort, probably more mind wise than physical to do that Race for Life in 11 days.