Completed Week 9 Run 3.
Took the advantage of 2 back to back sunny days, after 2 weeks or running in grey miserable conditions to get the last 2 runs done. Yesterday's run was great, and I felt like a cow in spring pasture, with my longest run to date... Today was different. Got up in the morning, sun was shining, legs felt great, until about 10 minutes in, when the previous day's efforts caught up with me. Just dug in, and plodded through the rest of the run. My slowest run ever, but still enjoyable!
I have a plan for the forthcoming weeks. 0500 runs along Aberdeen beach before work twice a week (might see a sunrise if I'm lucky...), with a longer run at the weekend, along the Moray Firth (plans to revisit my old walking routes). But never, ever, will I consider back to back runs for a while!!!