It's been a while since I posted and have completed the program twice before on my own. However I have never really kept up the running, only managing to run once a week and sometimes not even that.
So today I plucked up the courage to join a running club. I was so nervous about going but so glad I did. Really enjoyed it. It's 10 weeks and there were 19 of us in the beginners group. We follow the program for 10 weeks and then complete it with a park run 👍👌
Will still need to go out twice a week on my own but Monday nights will now be running club nights 😅😃