Hello my friends, well I've only been and gone and done it, I have joined a running club ! I go for the 1st time on Monday and I am so scared but excited. I so want to get to 10k and listened to loads of advice on here ( thank you especially Bazza ) but somehow it doesn't work for me, so I took courage, did some googling and found a small friendly club just up the road, cost £20 a year which includes insurance or something, just£10 if I decide I don,t want that.
and today I run 7k , even if the teeny shortage meant I had to walk up and down the garden path to get my garmin to hit 7 !!
I really should say how sorry I am that I only write on here rarely comment, I mean to, but so busy with grand kids etc