.....I planned to repeat my pre-hospital visiting hours run of last week on Monday - but, sadly, one of my nurses wanted to talk to me and I didn't get to leave work until after 6pm. I decided I would just do a quick 15 minute run but it just wasn't happening because it was SOOOOOOO COLD!!!! By running club on Wednesday it had warmed up but I was tired, really, really weary. As normal, the amazing girls (and, this week, one man!!) pulled me through it and I went home happy. I was determined to get to Parkrun this week and I did! For me at least, it was perfect running weather - a bit overcast but fairly mild and dry but I was a bit worried about how it would be after so many weeks off.
It was tough - although the fastest 5k I've done since before my dad went into hospital so I was happy enough. Predictably the tail walker caught up with me and this week she was accompanied by one of the nicest blokes in our running club. In the past he has run an extra lap to keep me company on my last lap but as he was running a marathon the next day, he decided to take it very slowly at Parkrun. As I huffed and puffed up the hills, expressing my frustration that I still can't run the whole thing I was given a bit of a pep talk! I was told that whilst the super fit, super fast runners who win the club loads of points in races are important and a key part of the running club, any decent running club is really about nurturing and supporting runners like me. It's runners like me - those who have to work so hard to improve, those who make visible improvements over a relatively short period of time, those who really need and appreciate the encouragement and a friendly word - that the club welcomes.
As many of you know, this was not the first running club that I tried. My first experience was very uncomfortable and, whilst friendly, not at all inclusive. I never went back. A friend encouraged me to try again and I loved being part of such an amazing club from the very first evening. It seems so many people on here want to go to a running club but apprehension stops them. For me, my weekly running club run is my favourite of the week. When you are running alongside others two things happen - you don't notice every single step as you do when you're on your own because there are others around you, distracting you. The other thing is that you find that the others drive you on - you don't give up as quickly as you may when you're on your own. If you're wondering about joining a running club then do it - and if the first one is not what you're hoping it will be, don't be afraid to try another. My running club, Burgess Hill Runners, is simply amazing and has the most amazingly supportive and knowledgeable coaches that really get the best out of us.
The best news of the week is that my dad finally left hospital after more than 18 weeks. So, this week I am free to resume my normal running schedule and I can't tell you how much I'm looking forward to it!