Decided to register for a Sweatshop Running Club with the intention of doing a 5k run tomorrow evening. They have said it's suitable for all abilities but I'm still worried I'll be too slow. There will be someone running at the back with the slowest runner (i.e. me!) but I don't want to hold people back. I've been struggling a bit in the last couple of weeks with sore rib muscles but managed a 5k earlier in the week in 37 minutes, even with having to walk a couple of times.
Anyone else been on these? I decided to put it in a blog so that I'll be less likely to find an excuse to back out