Run 1 week 2 in the bag and I feel ok actually better for running longer in a strange way ....
Week 2 run 1 : Run 1 week 2 in the bag and I... - Couch to 5K
Week 2 run 1
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joanneelaine75
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Well that's good then, because each run now only gets longer, well except for a couple of mix it up weeks! It's good that you're enjoying it though, that is a good sign so early on in the plan.
Well done
It was sort of different to howni imagined. I found the first couple of runs ting but then I got tonthe osst and felt really comfortable , wondering why it seemed to finish so quickly!
Next one is tomorrow but I even went for a little mile run-walk-run -walk before work at 5.45 this morning!!!
How are you getting on?
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