Week 2 run 1

[joanneelaine75]

Run 1 week 2 in the bag and I feel ok actually better for running longer in a strange way ....

[Hidden]

Well that's good then, because each run now only gets longer, well except for a couple of mix it up weeks! It's good that you're enjoying it though, that is a good sign so early on in the plan.

Well done

[JogDog]

Doing mine tomorrow... how it feels as good!

[joanneelaine75 in reply to JogDog]

Let me know good luck

[JogDog]

Will do 😊

[joanneelaine75 in reply to JogDog]

How did your run go ?

[JogDog]

It was sort of different to howni imagined. I found the first couple of runs ting but then I got tonthe osst and felt really comfortable , wondering why it seemed to finish so quickly!

Next one is tomorrow but I even went for a little mile run-walk-run -walk before work at 5.45 this morning!!!

How are you getting on?

[joanneelaine75 in reply to JogDog]

Sounds like you have the bug .... I'm doing ok better than I thought

[JogDog in reply to joanneelaine75]

It's really good when you think that isn't t. Gives encouragement, belief. What made you feel that? In what way better?

[joanneelaine75 in reply to JogDog]

Because my cardio hasn't let me down yet and I actually ran a lot faster

[Stan72]

Keep it up, the more you do it, the better it gets!

Running is infectious

👍

[joanneelaine75 in reply to Stan72]

Hope so I really do