Made it! After pulled muscles in my calf and my back I managed week 4 run 1 yesterday. Finding it hard to believe I ran for a total of 16 minutes. Let's see if I can do it again tomorrow 
Made it to Week 4! : Made it! After pulled... - Couch to 5K
Made it to Week 4!
Written by
JuliaB36
To view profiles and participate in discussions please or .
3 Replies
•
Hello Julia, I'm at W1D3 and running for 16 minutes seems a long way away for me. Thanks for your post - inspirational
IannodaTruffeMentor
Belief is the key and becomes ever more important as you progress, so hang on to it.
Hey Julia if you're coming back from injury it may be worth considering another days rest before doing the next one? But if you felt fine, then go for it. But that's a great job done after having pulled muscles.
Happy running
Not what you're looking for?
You may also like...
Finally Made It to Week 2
I started the program again as my Hubbie wanted to join in and after repeating Week 1 twice (we are...
Week 4 & Loving it
I wanted to gush here, as my partner is getting sick of my new running obsession!!
The last time I...
Made it to week 5
I am due to do run 3 of week 5 tomorrow, taken me a while to get here as I have been spending...
Week 4...Nailed it! :)
Yes guys! The advice worked. Today I ran in the afternoon which was different from my morning runs....
Week 4, smashed it!!! 
I'VE MADE IT TO WEEK 9!!!!!!!!
Made it!
Week 9-made it!!!
Week 9 Run3 Made It
