Made it to week 4 : Did run 1 of week 4 today, I... - Couch to 5K

Couch to 5K

134,703 members159,831 posts

Made it to week 4

Pammie1960 profile image
14 Replies

Did run 1 of week 4 today, I have never run for 5 minutes before but I did it!

Written by
Pammie1960 profile image
Pammie1960
To view profiles and participate in discussions please or .
14 Replies
Wenderwoo profile image
WenderwooGraduate

Brilliant! Well done 😁

Annieapple profile image
AnnieappleGraduate

👏👍Well done Pammie! 😊

Grannyhugs profile image
GrannyhugsGraduate

Brilliant, remember that feeling and run the same again on your next 2 trips out. Good luck happy running

Pammie1960 profile image
Pammie1960 in reply toGrannyhugs

Thank you, I will

SueAppleRun profile image
SueAppleRunGraduate

Well done isn’t it a great feeling?

Pammie1960 profile image
Pammie1960 in reply toSueAppleRun

Yes it is!

Brooko profile image
BrookoGraduate

Well done 👍🏼✅

SueAppleRun profile image
SueAppleRunGraduate

Well done that’s great to hear

Elisabeth3 profile image
Elisabeth3Graduate

We will soon reach week 9. 🏁

Take it easy if you have never run longer than 5 minutes.

Have you got good shoes?

Alast profile image
Alast

Well done for conquering the 5 minute runs on week 4. I've had a couple of false starts on that run so far this week but think I've finally found the right pace as I managed the final 5 this morning. Good luck with the next two runs.

Pammie1960 profile image
Pammie1960 in reply toAlast

Well done for conquering it!

Puppy-love profile image
Puppy-loveGraduate

Well done Pammie. Great achievement. Xx

Run46 profile image
Run46Graduate

Well done Pammie, fabulous job...enjoy the next one 🏃‍♀️😀

Pammie1960 profile image
Pammie1960 in reply toRun46

I will try to enjoy it I promise

Not what you're looking for?

You may also like...

Week 4, smashed it!!!

Tonight I went out for my first evening run in the dark!! After a 9 hour shift at work it was...

Week 4 completed it!

I did it! Looking forward to Week 5. Who wouldn’t enjoy going out for a run when this is your...
SionedElin94 profile image

Week 4...Nailed it! :)

Yes guys! The advice worked. Today I ran in the afternoon which was different from my morning runs....

I made it

I feel like I rather snuck in under the wire but hey I did it and I’m still quite proud of my...

Made it to week 5

I am due to do run 3 of week 5 tomorrow, taken me a while to get here as I have been spending...
CaptFrey profile image
Graduate

Moderation team

Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.