Did run 1 of week 4 today, I have never run for 5 minutes before but I did it!
Made it to week 4 : Did run 1 of week 4 today, I... - Couch to 5K
Made it to week 4

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Pammie1960
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14 Replies
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WenderwooGraduate
Brilliant! Well done 😁

AnnieappleGraduate
👏👍Well done Pammie! 😊

GrannyhugsGraduate
Brilliant, remember that feeling and run the same again on your next 2 trips out. Good luck happy running

BrookoGraduate
Well done 👍🏼✅

SueAppleRunGraduate
Well done that’s great to hear

Elisabeth3Graduate
We will soon reach week 9. 🏁
Take it easy if you have never run longer than 5 minutes.
Have you got good shoes?
Well done for conquering the 5 minute runs on week 4. I've had a couple of false starts on that run so far this week but think I've finally found the right pace as I managed the final 5 this morning. Good luck with the next two runs.

Puppy-loveGraduate
Well done Pammie. Great achievement. Xx

Run46Graduate
Well done Pammie, fabulous job...enjoy the next one 🏃♀️😀
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