Made it to week 4

[Pammie1960]

Did run 1 of week 4 today, I have never run for 5 minutes before but I did it!

[Wenderwoo Graduate]

Brilliant! Well done 😁

[Annieapple Administrator Graduate]

👏👍Well done Pammie! 😊

[Grannyhugs Graduate]

Brilliant, remember that feeling and run the same again on your next 2 trips out. Good luck happy running

[Pammie1960 in reply to Grannyhugs]

Thank you, I will

[SueAppleRun Graduate]

Well done isn’t it a great feeling?

[Pammie1960 in reply to SueAppleRun]

Yes it is!

[Brooko Graduate]

Well done 👍🏼✅

[SueAppleRun Graduate]

Well done that’s great to hear

[Elisabeth3 Graduate]

We will soon reach week 9. 🏁

Take it easy if you have never run longer than 5 minutes.

Have you got good shoes?

[Alast]

Well done for conquering the 5 minute runs on week 4. I've had a couple of false starts on that run so far this week but think I've finally found the right pace as I managed the final 5 this morning. Good luck with the next two runs.

[Pammie1960 in reply to Alast]

Well done for conquering it!

[Puppy-love Graduate]

Well done Pammie. Great achievement. Xx

[Run46 Graduate]

Well done Pammie, fabulous job...enjoy the next one 🏃‍♀️😀

[Pammie1960 in reply to Run46]

I will try to enjoy it I promise