Well I nearly didnt do my final scheduled run as I had been decorating all day but just had to do it. Found it tiring in view of the painting earlier in the day and also a strong breeze but hey ho had to do it and made it to the finish. I am so pleased to have made it to the end of the programme🏃♀️👍😁. Keep going everyone persevering through it you can do it too.
Havent done a park run yet but my partner is a life long runner so I am getting lots of encouragement. Looking to making improvement to my speed, good luck to you all out there happy running.