Hello my lovely running friends....
Well, I succeeded and did the 25 minutes run today. The lower half of my legs began to ache within the first 8 minutes....why though I don't know. But I carried on and managed to finish it 🤗
I continued for an extra minute and a half and then proceeded with the walk home and it was pretty warm around midday today.
I have to say that I dread the start, I dread to think that I have 25 minutes to run 'NO STOPPING', but once I'm into it, it doesn't feel so bad.
Undoubtedly, I'm running at a slow pace, but I am more concerned with building up my stamina and that's what I'm going to concentrate on. Will be nice to quicken my pace in time and work a little harder 😊 If I remember correctly, my Strava and Fitbit show a pace of between approximately 15-18'47". I don't understand what this is though, but either way, I'm not worried about it. I just want to be stronger.
I know MarkyD loves my tees/tops haha 😂😂 so I've sported one of my new ones today, lol. I counted earlier and to my surprise (yes, I am surprised, lol), I have about 13 altogether 😲😂😲
I noticed my little dog is wandering in the gardens behind me in the photo, haha.
Happy running all and thanks for the encouragement this forum provides 😊