I actually ran for 5 mins yeah. Feeling very happy it was humid it was uphill at times but it is done bring on wk 5.
Wk 4 day 1 done: I actually ran for 5 mins yeah... - Couch to 5K
Wk 4 day 1 done
Written by
Zanzibar4
Graduate
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2 Replies
•
ickleguiGraduate
awesome! The humidity is so uncomfortable so extra well done. Maybe bring on week 5 after the rest of week 4 though! Seriously well done, 5 minutes is such a pleasing milestone. Keep going!
Well done, you're on the way
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