WK 4 Done ' Yeeesss': Wk 4 Done scraped past the... - Couch to 5K

Couch to 5K

134,190 membersβ€’159,536 posts

WK 4 Done ' Yeeesss'

Cadley profile image
Cadley
β€’5 Replies

Wk 4 Done scraped past the half way mark and plenty of firework keeping me company on the way round tonight ( not liking the crisp cold air - messes my breathing up ) Week 5 sounds tough but determined to crack it.

Written by
Cadley profile image
Cadley
To view profiles and participate in discussions please or .
5 Replies
β€’
Wantorun2013 profile image
Wantorun2013Graduate

Well done welcome to week 5 enjoy the journey πŸƒβ€β™€οΈπŸ‘

Cornet-Carolyn profile image
Cornet-CarolynGraduate

That's great you'll be fine on week 5, slow and steady does it πŸ‘

Oldfloss profile image
OldflossAdministratorGraduate

Get a Buff.. great for keeping the cold air out... well done you! Fireworks to accompany you ! great!

Week 5... just another week of runs... you are ready... keep it slow and steady!

rolysmate profile image
rolysmateGraduate

Well done and you're going well

Uphill-downhill profile image
Uphill-downhillGraduate

Me too, W5R1 for Tuesday and the 20mins on the weekend. Never thought I could do this, but here I am enjoying it πŸ˜€

Not what you're looking for?

You may also like...

wk 4 r2 done

W4 r2 completed - its funny but when you deliberately start off running slow… then you find you...
Anaverageman profile image
Graduateβ€’

Wk 4 done

Really starting to notice the difference now, managing to maintain a comfortable pace throughout,...
Bgager profile image
Graduateβ€’

Wk 4 R2

I'm not sure how or why, but run 2 this week was so much harder than run 1! Maybe it was because I...
Originaltigger profile image
Graduateβ€’

Wk 3 Done

Completed wk 3 today, in the pouring rain & wind but wanted to stay on track so went for it. Wk 4...
lindar383 profile image
Graduateβ€’

Wk 4 done and dusted

I've found wk 4 not too bad.... I surprised myself with the 5 min runs!! I ran in the rain this...
buddie17 profile image
Graduateβ€’

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.