WK 4 Done ' Yeeesss': Wk 4 Done scraped past the... - Couch to 5K

Couch to 5K

133,621 members159,123 posts

WK 4 Done ' Yeeesss'

Cadley profile image
5 Replies

Wk 4 Done scraped past the half way mark and plenty of firework keeping me company on the way round tonight ( not liking the crisp cold air - messes my breathing up ) Week 5 sounds tough but determined to crack it.

Written by
Cadley profile image
Cadley
To view profiles and participate in discussions please or .
5 Replies
Wantorun2013 profile image
Wantorun2013Graduate

Well done welcome to week 5 enjoy the journey 🏃‍♀️👍

Cornet-Carolyn profile image
Cornet-CarolynGraduate

That's great you'll be fine on week 5, slow and steady does it 👏

Oldfloss profile image
OldflossAdministratorGraduate

Get a Buff.. great for keeping the cold air out... well done you! Fireworks to accompany you ! great!

Week 5... just another week of runs... you are ready... keep it slow and steady!

rolysmate profile image
rolysmateGraduate

Well done and you're going well

Uphill-downhill profile image
Uphill-downhillGraduate

Me too, W5R1 for Tuesday and the 20mins on the weekend. Never thought I could do this, but here I am enjoying it 😀

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Hellooo!

Hi. I'm a previous graduate restarting after years in the wilderness- is there a separate page for...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...