So, first one since 2004 when had first hip replacement, long story short, 8 ops later on same hip with 2 lots of two stage revision and a MOM hip, I decided to see if I could get through that initial pain, so glad I did, by second run bit pain had eased off! 14st now lets see where it goes to in 9 weeks!
First run couch to 5k: So, first one since 200... - Couch to 5K
First run couch to 5k
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Mrmreeves
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Nozza03Graduate
Wow well done! Incredible good luck x
Well done you! Just done wk 3 run 3 looking forward with trepidation to week 4...
You fear what, exactly, Diana63?
IannodaTruffeMentor
Good for you.
This plan has been a life changer for tens of thousands of people.
Go for it!
OldflossAdministratorGraduate
Slow, steady... your own journey, your own pace... you can do this...
ju-ju-Graduate
Well done... take it steady and take each run at a time.... and keep us posted 😎
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