First run since June. OK, only just over a kilometre but so far my Achilles feels fine and I feel GREAT
I'm back :): First run since June. OK, only... - Couch to 5K
I'm back :)
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Now-runner_NeedsAttnGraduate
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Now-runner_NeedsAttn
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Sandraj39Graduate
Good news - here's hoping all stays well for you.☺
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OldflossAdministratorGraduate
Fingers crossed it all sorts
Good to see you back. I don't like it when people I have been running with disappear!
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Irish-JohnGraduate
Welcome back 'ol Running Buddy
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IannodaTruffeMentor
Great, but be patient. A slow return is much more likely to keep you going, as opposed to pushing up distance and pace too quickly.
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