I'm Back!!!

[Woody131061]

Hello Everyone

Well I graduated Couch 2 5k 3 years ago! Did a few park runs,then had to give up running due to a severe pain in my left hip which turned out to be some kind of abscess deep in my pelvis due to an infection from my big toe! Was in hospital for a while and also contracted sepsis.Anyway I'm ok now and decided to try C25k again.Its been so long since I did any running so I've decided to start again from scratch.Im on Week 2 run 3 and so far it's going OK.Will post again on my progress!

[Tasha99 Graduate]

Well done on starting again and good luck!

[IannodaTruffe Mentor]

Welcome back.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Tbae in reply to IannodaTruffe]

Good to see you Mentor Tim.

Wow what a busy Forum.

💪👊💥🏃‍♂️⭐️👏👏

[Pippa10 Graduate]

You know it works. Well done for starting again and good luck😄

[Irish-John Graduate]

Welcome back!

[Nezza99]

Wow just take it easy!.that's a serious illness that you just had x

[Buddy34 Graduate]

Great you're back running and feeling better. Also a very smart decision starting from wk1. Good luck 😊😊

[Razouski]

Good to have you back. You know the ropes, but remember to take it slow and steady, and listen to your body.

Good luck...

[Granspeed Graduate]

Ai yi yi! What a scary saga! Welcome back to running. 👏🏼

[Peanutnanna Graduate]

Well done 🙂

[Lifluf]

Welcome back Woody. Adversity makes us stronger. Enjoy your journey.

[Tbae]

Go Woody.

Well done.Tough time.

👊💥🏃‍♂️⭐️👏👏

[Notsoslothfulnow Graduate]

Congratulations on getting over such a torrid time - lots of luck!

[Run46 Graduate]

Wow, what a hard time you've had!😳...super well done on taking the bull by the horns and starting over. So pleased you're feeling fit enough to try again, best of luck 👍🏃‍♂️