I'm Back!!!: Hello Everyone Well I graduated... - Couch to 5K

Couch to 5K
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I'm Back!!!

Hello Everyone

Well I graduated Couch 2 5k 3 years ago! Did a few park runs,then had to give up running due to a severe pain in my left hip which turned out to be some kind of abscess deep in my pelvis due to an infection from my big toe! Was in hospital for a while and also contracted sepsis.Anyway I'm ok now and decided to try C25k again.Its been so long since I did any running so I've decided to start again from scratch.Im on Week 2 run 3 and so far it's going OK.Will post again on my progress!

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Well done on starting again and good luck!

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Welcome back.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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Good to see you Mentor Tim.

Wow what a busy Forum.

๐Ÿ’ช๐Ÿ‘Š๐Ÿ’ฅ๐Ÿƒโ€โ™‚๏ธโญ๏ธ๐Ÿ‘๐Ÿ‘

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You know it works. Well done for starting again and good luck๐Ÿ˜„

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Welcome back! :)

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Wow just take it easy!.that's a serious illness that you just had x

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Great you're back running and feeling better. Also a very smart decision starting from wk1. Good luck ๐Ÿ˜Š๐Ÿ˜Š

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Good to have you back. You know the ropes, but remember to take it slow and steady, and listen to your body.

Good luck...

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Ai yi yi! What a scary saga! Welcome back to running. ๐Ÿ‘๐Ÿผ

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Well done ๐Ÿ™‚

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Welcome back Woody. Adversity makes us stronger. Enjoy your journey.

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Go Woody.

Well done.Tough time.

๐Ÿ‘Š๐Ÿ’ฅ๐Ÿƒโ€โ™‚๏ธโญ๏ธ๐Ÿ‘๐Ÿ‘

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Congratulations on getting over such a torrid time - lots of luck!

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Wow, what a hard time you've had!๐Ÿ˜ณ...super well done on taking the bull by the horns and starting over. So pleased you're feeling fit enough to try again, best of luck ๐Ÿ‘๐Ÿƒโ€โ™‚๏ธ

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