Having made an enthusiastic start last year I stopped my c25k on doctor's orders when a bladder infection turned really nasty and wiped me out for a while. I'd got to week 4 at that point. Did nothing exercise-wise over Christmas but promised myself I would start all over again by the end of January. And I have! I started from the very beginning (a very good place to start...) earlier this week and today I completed w1r3.
The good news is I feel far less terrible than I did during week one last time round. The bad news is I am still shockingly unfit and out of puff. BUT I am sooooo determined and this time round I am going to finish. I have to. Because I have signed up to run a 5k in June! Having never ever done anything like this before, I have decided that 2017 is my year and it is the year I become a runner. My fabuously fit, strong and sporty daughter-in-law will be doing it with me so I simply cannot chicken out. Wish me luck folks!