Have had a horrid few weeks recently my Son has been seriously ill in hospital, My friend also and unfortunately still is very ill. I have been under tremendous pressure at work and then to top it all off I slipped and fell on the treadmill injuring my knee and back.
As you can imagine my running has virtually been non existent.
The good news is in the last week or so I've started up again Ive gone back to the start and touch wood my injuries appear to have sorted themselves out.
I feel frustrated as way back in January i thought i would have graduated by now but non the less I've picked myself up and am now back pounding those pavements (vowing never to go near a treadmill again).
Please please give me loads of encouragement I don't care how long it takes me but i will graduate