I'm back!!!!!: I know, I've been very quiet... - Couch to 5K

Couch to 5K

133,432 members159,002 posts

I'm back!!!!!

RebeccaSK profile image
RebeccaSKGraduate
13 Replies

I know, I've been very quiet since my aquathlon! Truth is I've been knocked sideways by a horrible virus which is the last thing I need with only two weeks to go until my foolish triathlon! It's been tough not exercising at all for almost a week but I'm relaunching my running tomorrow with Eastbourne Parkrun! I may end up walking it but, as so many very wise people say (probably Oldfloss and IannodaTruffe ), 5k is still 5k whether you walk it or run it!

If you've never done a Parkrun before, this weekend is THE weekend to start. National Lottery athletes will be tail runners/walkers at Parkruns all over the country - you'll never have another opportunity to say you ran 5k faster than an Olympian!

Written by
RebeccaSK profile image
RebeccaSK
Graduate
To view profiles and participate in discussions please or .
13 Replies

So have a great comeback Park Run after your nasty virus. And I know Mr Smooth isn't a National Lottery athlete, but I can dream that he may be there with you. If he is please tell him I said hello....

And if you get Mo, then well deserved you...

Welcome back!

RebeccaSK profile image
RebeccaSKGraduate in reply to

Thank you Jan!

They've already said who will be at our run - that I can't remember their name speaks volumes but they ARE an Olympic athlete! I would travel the length of the country to run Mo's parkrun - but I have a feeling he won't be doing one!

in reply to RebeccaSK

Olympic athlete counts, because anyone who is Olympic standard is a hero. You deserve Mo anyway in my book... and if ever he does one, your name should be number one on the list.

RebeccaSK profile image
RebeccaSKGraduate in reply to

You're absolutely right - no athlete - even the likes of Mo and Usain - will ever have the kind of lifestyle that a Premiership football enjoys. A lot of very hard work in very unexotic destinations. And thank you - that's a lovely thing to say that I'm not sure I entirely deserve!

IannodaTruffe profile image
IannodaTruffeMentor

5k is 5000metres or 2500 two metre long sofas.......

Where does the wisdom come from?

RebeccaSK profile image
RebeccaSKGraduate in reply to IannodaTruffe

and think of the amount of people sitting on 2,500 two metre long sofas you'd lap! that really would be some couch to 5k!!!!

CookieM profile image
CookieMGraduate

5k is 5k - no matter how you get there! I'm tail walking tomorrow at my local parkrun, so I'm hoping for some walkers to walk with :)

RebeccaSK profile image
RebeccaSKGraduate in reply to CookieM

Good for you - I'll volunteer to do that one day!

CookieM profile image
CookieMGraduate in reply to RebeccaSK

This is only my second parkrun as I can only get there about once a month. I ran/walked the last one and am hoping by the next time I can get there I will be able to run most if not all of it!

RebeccaSK profile image
RebeccaSKGraduate in reply to CookieM

I've only managed to run one completely - but I love them. They're such a buzz. I've done a couple of different ones. At my first one at Eastbourne I wasn't sure where to go - and a super fast guy who had already finished saw my panic, ran back onto the circuit and ran with me for about 200 metres, encouraging me to ran the last bit. It was amazing. That, to me, is what Parkrun is all about.

Oldfloss profile image
OldflossAdministratorGraduate

Go you!!!

I have walk/ runned so far in these last few weeks!!!

I am glad you are feeling better... and a walk in the park, :) .... could be just the thing... If I can manage a 34 min, 5K after so many weeks getting back to it, after the IC... you will most certainly, fly it !

Good luck sweetie ! xxxx

RebeccaSK profile image
RebeccaSKGraduate in reply to Oldfloss

Thanks Oldlfloss!

Oooooh - a 34 min 5k - that's something to aim for! My 10k aspirations are temporarily on hold until after the triathlon but then I'll be facing that challenge!

Oldfloss profile image
OldflossAdministratorGraduate in reply to RebeccaSK

... and that was a first comeback run.... I'm thrilled :) Slow and steady I may be... but it works :)

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...