Went out for my third run- was slower than before but already seeing benefits- recovery seems quicker and I'm not breathing as heavily. Just need to keep motivated and keep going! Being on week 2
W1R3: Went out for my third run- was slower than... - Couch to 5K
W1R3
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OldflossAdministratorGraduate
Slow, steady and stick at it... you are doing just fine
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