So did my third run of Wk 3 this morning, I wasn't looking forward to it due to a little too much sun on sunny Weston-Super-Mare beach on Wednesday made me ill yesterday!!
However I put the trainers on the shorts and top. When choosing my music I went for something with a beat today to get me going. When I started my first 90 seconds run I thought 'oh I'm further along then normal' by the end of the 3 minute run I was like 'I'm much further along the route!! I must've been going to fast along to this music, I'm going to pay in the last run' π ... but it was not to be! Yes I did it! Ran further than ever π!! Well chuffed with myself, yes I seemed to be sweating abit more today but it wasn't uncomfortable.. π
Half looking forward to Wk 4 but half not as I haven't looked but know I will be upping the running time on Monday!!
Running love to you all β€οΈ