I was in my running kit and out the door just after 5.30am this morning. When previously doing C25K all my runs were early in the morning. This has been my first this time around.
This reminded me of why I prefer running in the morning
It helped that it was a very still, dry morning. I had laid out my kit the night before so that I wouldn't disturb the rest of the household.
The run went well and I am looking forward to the next one and completing week 3.
Written by
NIGHTINGALE1
Graduate
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Morning runs are the best! Really sets me up for the day. Like you, I make sure I have my running kit laid out the night before - it's become a sort of pre-run ritual for me!
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