Bad day!

[rolysmate]

w7r1, got up this morning with a banging headache but decided to go anyway.

Mistake!

Did the run but every step jarred through my head but as I'd started I was going to finish and boy was I glad when I had, if this happens again I will delay my run for sure

[Hidden]

You poor thing that sounds horrid it isn't fun when your body hurts. But even so well done on staying the course and doing it. You're on holiday, your head is hurting and still you run.... what grit.

[rolysmate Graduate in reply to Hidden]

was hoping it might clear my head but didn't work

[bareliz]

Yes it's sometimes hard to judge whether or not to run if you're not feeling great. However you did it even though you weren't on top form, so good for you. Maybe take a couple of days off to recover and then back on track.

[rolysmate Graduate in reply to bareliz]

Bad nights sleep then ended up sleeping in late so woke up with a thick head, plenty of water today and hopefully a better nights sleep and I'm sure I'll be ok

[61trying Graduate]

Must have been really hard. Hope you're feeling better now

[rolysmate Graduate in reply to 61trying]

Hard or just daft for keeping going I'm not sure which

[Hidden in reply to rolysmate]

Either way hope next time is easier for you

[Jaxdreamer Graduate]

You are a trooper! Well done 👍

[rolysmate Graduate in reply to Jaxdreamer]

Thank you, having eaten and had plenty to drink I'm feeling somewhat better now

[ju-ju- Graduate]

Ouch, lots of water and I hope you are feeling better now 😎

[rolysmate Graduate]

Headache did clear a little but back now, hey ho, time to have a hour in the garden

[Oldfloss Administrator Graduate]

Hydration... and massage... back of the neck... Well done you... feel better soon!

[rolysmate Graduate in reply to Oldfloss]

Had a nap this afternoon and then did a bit of gardening

[rolysmate Graduate]

Looking forward to Tuesday