I've done it

[Zomojo]

Omg I can't believe it I've gone from puffing and panting my way through week 1 to completing week 9 !

I'm so proud of myself my aim was to be able to run for 30 mins before I turned 40 and I have achieved it! At the moment I'm running 4 km in 30 mins but I'm determined to run 5 km so I will keep on running until I get there.

I'm so happy good luck everyone you can do it xxx

[belonger Graduate]

Brilliant - well done for achieving your goal! I'm a few weeks behind you (and a few years older!) and successes like yours are really inspiring!

[Zomojo Graduate in reply to belonger]

Thank you

[leighbev]

Amazing , well done . It's all the hard work and determination that's got you here and you should feel extremely proud of yourself. Keep going and as another almost 40 year old I will wish you happy birthday and happy running!

[damienair Graduate]

Brilliant. I love reading posts from people who have graduated because it is not easy and takes real determination. Congratulations to you and very well done. You will get up to that extra 1km very easily. Remember it is just 2.5 laps of a running track. 5k will be no problem. You should start doing Parkrun if there are any close to you.

Damien

[Zomojo Graduate in reply to damienair]

Thanks

[Hidden]

Well done you I am sure you will do your new targets. Bask in the glory of a job well done

[Oldfloss Administrator Graduate]

Congratulations...tick that one off Well done you! Lots to work on now, this is just the beginning

[RuthMargaret Graduate]

Brilliant! Congratulations 🎊

[SueKen Graduate]

Well done!

[sczoo26]

Bravo!💪

Well done to you, I must say with me reading all these positive comments really do spur me on and make me think that I can DO this well done again congratulations 🎈🎊

[Zomojo Graduate in reply to sczoo26]

You can do this if I can anyone can

[Jaxdreamer Graduate]

Fantastic achievement 👏 well done you!

[SloeMike]

Congratulations! I'm a week behind you and wish I had done this before I was 40. What a fantastic thing this C25K is, why didn't they have this when I was 40?

[Mummycav Administrator Graduate]

I'm not worthy...you are completely fabulous!!!!! X

[Zomojo Graduate in reply to Mummycav]

I wish I was it is definitely mind over matter

[JenniferCMS Graduate]

Absolutely brilliant and 4K in 30 mins is good speed, I think?!! Enjoy your glory🏅👨‍🎓👌🏻

[Zomojo Graduate in reply to JenniferCMS]

I hope so

[womblejogger Graduate]

congratulations and well done

[J9_54 Graduate]

Many congratulations on completing the programme you should be very very proud of yourself 🎇

[sheps Graduate]

Adding my congratulations - well done you on a great achievement. You are right to be proud and happy.

[Irish-John Graduate]

CONGRATULATIONS GRADUATE

[Zomojo Graduate in reply to Irish-John]

I never thought id get there

[Trendywends Graduate]

Well done for a fellow graduate, feels good.

[CJ24 Graduate]

Congratulations Graduate - well done 👍

[Blue-Jay]

Well done and Congratulations! I'm a long way behind you so it's great to see people getting there! Can't wait til it's me cracking open the champers! 🍹🎆🎉

[Zomojo Graduate in reply to Blue-Jay]

You will get there I was an overweight woman looking to get fitter it's.been hard but persevere