I have graduated today.. w9r3 done. I am over the moon and even jumped in the air with a fist pump when Laura said that's it 😂. My hubby ran with me... apologies for the sweaty photo but I was well pleased 😂
I did struggle with wk8 and wk9... mentally with other things in my head and struggled concentrate so I didn't really enjoy the run. However today... mind feeling better... good run... mind more clear and smashed it.
I have consistently ran 4.2k in 30 mins but today only ran 3.9..... I had numerous calls which distracted me.... but still feel so good about the run. I have completed the program and I'm running.
I feel so much fitter and stronger..... so pleased I have achieved this c25k.
So what next..... where do I get my graduation badge etc. Do I have to do anything to show my new graduation status 😀
I will probably carry on running 30 mins just to strengthen further and increase my speed. Also looking forward to park runs.
I am so chuffed... I would recommend this to anyone. IT IS ACHIEVABLE...
Thanks for all the tips and support. I will continue to check in and share stories.