First park run: did my first ever park run this... - Couch to 5K

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First park run

rutheliza profile image
ruthelizaGraduate
10 Replies

did my first ever park run this morning. I started very slow and kept going at the same pace the whole way without stopping. First time I've ever managed to run 5k. Time of 43mins. I know I'm not the fastest or the best, but I'm a lot better than I was 4 months ago and I'm really proud of myself. Legs are killing me now. Large gin and tonic for me tonight

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rutheliza profile image
rutheliza
Graduate
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10 Replies
Wizziewood profile image
Wizziewood

Well done, well done, well done!

Enjoy your G & T!

sheps profile image
shepsGraduate

Great stuff, rutheliza. Just the same as my park run this morning. It's a good feeling, isn't it? Well done. I have yet to graduate so well done on that too.

Smiley face all round I think and that a blooming good time from what I can see....

Madge50 profile image
Madge50Graduate

Fantastic, well done you, a good time too - not that it matters.......you went, you took part......you did it.......you were 'best' for you....that's what counts......Parkrun is great, I hope you'll be back again, it's a fab thing to be part of.

Enjoy a rest, feet up, G&T in hand 😄

Mx

damienair profile image
damienairGraduate

You have a right to be proud of yourself. Well done and congratulations.

Peppercairn profile image
PeppercairnGraduate

Fantastic

Brilliant! Make that a LARGE G&T

CookieM profile image
CookieMGraduate

Well done! Enjoy the G&T 😎

SteffieLouG profile image
SteffieLouG

Awesome, well done you!

gingerem1 profile image
gingerem1Graduate

Well done - great achievement 😃

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