First park run: Happy Sunday everyone So I’m... - Couch to 5K

Couch to 5K
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First park run

Learnerrunner10
Learnerrunner10Graduate

Happy Sunday everyone

So I’m on week 9 now and yesterday I took part in my first ever park run. It was actually so much fun and the difference running in an event makes is amazing.

I listened to Jo all they way around but at a steady pace I was able to run the whole way, with a first time of 34.25!! So proud, my first full 5k run.

Trust this program — it works!! 😊

9 Replies
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Taffinator
TaffinatorGraduate

Amazing run!

Well done you! 👍🏻

Tasha99
Tasha99Graduate

Wow that’s fantastic! Well done! And welcome to the ParkRun obsession 😂

Learnerrunner10
Learnerrunner10Graduate
in reply to Tasha99

Thank you. Already looking forward to next week. The community spirit was so motivating. And all for free.

Tasha99
Tasha99Graduate
in reply to Learnerrunner10

I know. They’re the BEST!

Oldfloss
OldflossAdministrator

Well done... !

Crawlhome
CrawlhomeGraduate

Well done and great time! Isn't parkrun amazing? I also did my first one on week 9 yesterday and loved it. 😁😁🏃‍♂️🏃‍♂️🏃‍♀️🏃‍♀️

UnfitNoMore
UnfitNoMoreAdministrator

Very good time, way to go on first parkrun and full 5k

Learnerrunner10
Learnerrunner10Graduate
in reply to UnfitNoMore

Thank you. 411th out of 555 I think. Some way to go but proud I just kept going.

Well done did my first park run on sat as well. A truly amazing experience. Also yes your right the programme does work. Keep up the good work

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