Just completed my first park run today. It was a really great experience and I found a running buddy part way round who got me through it. Not the fastest 5k I’ve ever done but there were 3 hills and quite a bit of mud.
I’m so proud. And now I know I can do it I’ve no excuses to not do it!
I was pretty low down the ranking but got there in 39 minutes. 😊👍🏼