This morning, one week after graduating I ran my first Park Run. It was a bit early for me on a Saturday morning. I usually just sit in bed and watch cooking programmes. I got up early enough to have a cup of tea and a Digestive biscuit. My Uncle who runs marathons said he would come with me and so I picked him up and we made our way to Brueton Park. I'm not used to running with anyone at all so when I saw so many other people it was a bit scary! My brother popped up out of nowhere to support me which was a nice surprise. Once we'd started it was fine although it took me until about three quarters of the way through to fully believe I was going to finish despite it being my 4th 5K! Must keep the faith. I was very pleased when I had done it. My shady ankle behaved until afterwards when it was very stiff but I'm going to just keep it elevated after each run and hope it strengthens. At lunch time the results were put on the website and I was pleased I had actually beat my personal best by 3 mins 26 seconds. I'm glad I did it. Next step is to start the Bridge to 10K on Monday.
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