So got up and did my first park run ever today.Didnt know is one of the hardest park runs in Sheffield with a big hill.Bit scary as went on own but everyone was really supportive.Back runner volunteer completed his 100 run and ran with me. I came last but did 5k in 40 minutes which is a really good time for me, immensely proud of myself especially with hill.
At the finish line everyone lined up and cheered and clapped, it was all very emotional and I nearly cried.
Concord parkrun, Sheffield results for event #376. Your time was 00:40:03
So I now have a Pb to work on
Written by
Slowry12
To view profiles and participate in discussions please or .
Do it , It was really good, I wasn't aware but they all go for a fry up after, I couldn't today because I had plans but will when I go again, If only to chat with other runners as my family are getting bored with me now going on, and on and on#boreoff #notinterested 😂
I think I tried too hard and wished there was someone slower than me there so I didn't have to try so hard #willhurttomorrow 😁 and well done you for doing it.
I didn't know if there was anyone behind me or not but decided to concentrate on getting round without stopping which for me meant going really slowly. Being at the back was a bit like being back at school and being the useless one at PE but I'm telling myself that I did it and that's what counts. The official Parkrun results made me feel a bit better, my % was better than a lot of people who were in front of me so I'm doing well for someone of my age. Anyway will keep going and see if I can get better - plus by definition this week was a PB
They do some complicated maths to take into account people's ages. Basically anyone with a lower % than you is doing worse and a higher % is doing better.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.