So got up and did my first park run ever today.Didnt know is one of the hardest park runs in Sheffield with a big hill.Bit scary as went on own but everyone was really supportive.Back runner volunteer completed his 100 run and ran with me. I came last but did 5k in 40 minutes which is a really good time for me, immensely proud of myself especially with hill.
At the finish line everyone lined up and cheered and clapped, it was all very emotional and I nearly cried.
Concord parkrun, Sheffield results for event #376. Your time was 00:40:03
So I now have a Pb to work on