It's a bit of a long story but I went on holiday to Cuba at the end of June for 2 weeks,
I didn't want to lose all my progress so I went to the gym to run on the treadmill 3 times in the first week I was so pleased with myself!
But then disaster struck my baby became ill he wouldn't sleep eat or drink and had terrible upset stomach the hotel dr said he had tonsillitis but even with antibiotics he didn't get any better??
On the day we was due to return we ended up going to the clinic where they said he had bronchitis?? The dr gave us permission to fly so we can home but he just got worse so we ended up in a&e he was admitted and put on antibiotics he's so much better but is still on the mend so as you can imagine trying to get a run in has been proving difficult as I'm so tired through lack of sleep!!
I did 20 mins on Friday and 25mins today but I had to have a break in between because of a stitch!! I just feel like I've hit a wall and running 30mins seems impossible any advice??
Ps I found out 2 days ago via environmental health that my baby was infected with salmonella 😡😡😡