Should have done this run on Monday but I had a stomach bug so thought I'd leave it a couple of days and I really missed running, it's my 30 mins of me time. π
I really found this one difficult though π₯ I wanted to give up halfway through but somehow I managed to convince myself to keep going and got to the end but I don't think my warm down walk was very brisk!
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Ange1825
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Don't worry about reaching the 5k in 30 minutes for now, just concentrate on getting the minutes under your belt. Seriously well done on battling through the "I want to stop" feeling. That's true grit right there. "In your face Gremlins"!
You have graduation in the cross hairs now. Go youπππ
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