Can't believe it

[GillianW]

W5r1

Last time I posted I was on w4r1 I was really struggling with the 5 min run. I repeated this week and have now started w5. I'm not going to lie x3 5mins runs exhausts me but I did it and if I can do it anyone can.

Keep going if your struggling. Repeat weeks. Take your time. Your only competing with yourself . And like everyone's has said to me in this blog. Your not sitting on the couch

[Irishprincess Graduate]

You're so right about taking your time and competing with yourself. Good advice. Well done to you for getting to week 5.

[LaurenS91 Graduate]

Keep up the good work! The fact that you are getting out there and running is amazing!

I was originally worried about how slow I was during the 5 minute runs but now I'm only concerned about completing them without stopping!

It is very tempting to stop early or give myself a longer break but I know if I did that, I would be letting myself down!