Can"t believe I'm typing this but I've done w9 r3!😁
I have repeated a couple of weeks and have found the last.couple of weeks hard I have to admit, I changed my route as I was worried about going out in the dark, as I run at 5am during the week (have to be out and back before hubby goes to work.) My new route goes past houses all the way, so I felt it was better, but the first half is on a slight incline, which I have found hard, even though the 2nd half is downhill. I am also still really struggling when I first start as I fnd it hard for the first 5 minutes to get going.B UT I have done it! I"ve been away camping this week so have run my last week along a lovely river which was a lovely way to finish.
Can't believe I am a runner! It still sounds so weird, when I think ME...a RUNNER! At 47 I have found an exercise I like. A few months ago I was trying to do an exercise DVD in the mornings, but kept putting it off and was hardly doing any exercise at all. Now I have gone from hardly being able to run for a minute (that was hard!) but now I can run for 30 minutes! Unbelievable!
The help and advice I have received, and read on other posts is amazing on here. I couldn't have done it without you all. Thank you😁👍
Now... onto a post graduation run tomorrow.....👣👣👣👣👣👣👣👣👣👣👣👣