W5R3! I can't believe it!! : Hello, I've been a... - Couch to 5K

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W5R3! I can't believe it!!

beatasolitudo profile image
beatasolitudoGraduate
6 Replies

Hello, I've been a lurker, but I've read many of your encouraging, positive and sensible posts. So when it came to the dreaded W5R3, I knew I needed to keep two things in mind: "you're ready" and "go slow!!". And I did it! I can't believe it! I really was slower than slow (slower than my normal slow pace anyway) , but I know I can work on my speed when I graduate (now it's a 'when', not an 'if'!).

So I guess I just wanted to celebrate and thank you for all your good posts!

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beatasolitudo profile image
beatasolitudo
Graduate
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6 Replies
Keepcalm-keepsmiling profile image
Keepcalm-keepsmilingGraduate

Well done, you did it! 👍🏻 Keep going slow and steady and you will soon reach the podium 🙂

Jay66UK profile image
Jay66UKGraduate

Well done! You’ll have read the advice about W6 so I’ll spare you it again! Keep enjoying it.

Crittermad profile image
CrittermadGraduate

Well done! 👏👏👏

ArthurJG profile image
ArthurJGGraduate

Yep I’m just about to head home after completing the same run and it’s definitely true that the difficulty is more mental than physical. Knowing that before I started due to advice on here was a big help.

Saartjie profile image
SaartjieGraduate

Well done. It's a great feeling isn't it?

beatasolitudo profile image
beatasolitudoGraduate

Thank you, everyone! And yes, it is a great feeling!

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