I have never blogged on this site before, but I have been regularly reading other people's blogs and have been so inspired by the comments. However I have finally completed Week 9 run 3 and feel that is this doesn't merit a blog from me, nothing does!
There were times when I never believed I really could do this programme (and I did do weeks 3, 7 and 8 twice!) However, it is now done. I CAN run for 30 minutes without too much trouble. Still not got to 5k yet (but did manage 4.1km in 31 minutes, so I know that with a bit of perseverence I WILL get there.)
I look forward to continuing to improve, get faster ... and maybe even participate in an official race one day! (Still not sure I am brave enough for that yet!)
Thank you all for your blogs. They kept me going when it all seemed too tough.