Week 7!: Well it's been a little while since my... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

Week 7!

4555 profile image
4555Graduate
1 Reply

Well it's been a little while since my last post. I can't believe that I've completed week 7.

There's been many a struggle and even more plods, but I've stuck to it, gritted my teeth and kept going.

My friends are still much quicker than me but I really don't care. Yesterday I had a major breakthrough and felt for the first time that I was really running/jogging properly.

I've been suffering with terrible back pain but not when I'm running and I've been eating sensibly and now have lost 9 lbs. still 3 stones to go but a good start.

I would say 2more weeks to go but that would be a lie, this I feel is the start of something.

Written by
4555 profile image
4555
Graduate
To view profiles and participate in discussions please or .
1 Reply
ju-ju- profile image
ju-ju-Graduate

Well done and that's great re the weight loss too 😎

You may also like...

Dissapointed- End of week 7

felt such a big difference from week to week? I really enjoyed week 6..can't uderstand why it was so

Week 7 Enthusiasm Dying

completing week 7 tonight but have to say I seem to have lost my enthusiasm with it this week. I...

Week 7 - What a mission!

9 minutes of running) I somehow ploughed on in the heat and finished my third run of week 7. I ran...

on to week 7! And other achievements.

Hello all! Last few runs have been dodgy - well, either the run has been dodgy or the mood in...

Starting week 7 in the rain

that I'll be running the same run, so to speak, for four runs (if we're including week 6, run 3)....